Category Archives: Introspection

Following Your Dream Takes Courage!

There are a lot of people in our current environment who have lost jobs and are either thinking of creating their own business or have already launched it. Generally these people are ready to accept and take responsibility for their … Continue reading

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REFLECTIONS

Aren’t mirrors fun?   What do you see when you look into your mirror? Men can trim their beards, become clean-shaven, comb their hair; women may have applied their make-up, curled and fluffed their hair. You may be wearing your bathrobe, … Continue reading

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Not Always Perfect

Is today one of those days? Okay, accept it.  Take a deep breath, sit back and let it happen. It is important to know we don’t always have to be strong to be strong. Sometimes our strength is expressed in … Continue reading

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Just Like Me – A Healthy Approach to Difficult People

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” ~ Dr. Martin Luther King, Jr. Just Like Me – A Healthy Approach … Continue reading

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Creating the “Good Old Days”

“Those were the days my friend; we thought they’d never end. . . .”  So go the nostalgic words to the popular song.  We all know that experiences change, and present events pass away.  Yet, we may become very unhappy … Continue reading

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Success May Require Weirdness

Today I am sharing with you a post written by Philip E. Humbert, PhD and coach.  I have enjoyed and oftentimes been guided by his words of wisdom for quite a few years now and found the following to be … Continue reading

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Do You Know Who You Are?

Are you aware we are nourished by two different types of food?  Secondary Food is what we eat from a plate; Primary Food, however, nourishes us from a different perspective and includes Relationships, Physical Activity, Career and Spirituality.  Today I … Continue reading

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